Featured Series
Basketball Training

Basketball Conditioning
Early in my basketball career I had a height advantage. As I moved on to higherl evels of play it became clear that my height

The art of shooting
Back to the basics The game of basketball was first introduced in Springfield, Massachusetts. It was a simple game. Just put the ball into the
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Flow Basketball

What does it take to play basketball in college? And how to improve your chances.
College basketball coaches typically look for basketball players who have good basketball fundamentals, put in the extra effort to be great, can handle pressure well,

Our top 5 favorite all-around basketballs.
Our team at flow basketball is made up of non profit volunteers who love to ball. Our members are very experienced and have tried tons

Should I play other sports?
Should I play other sports besides basketball or should I focus on one sport while in High School? There are a lot of high school

How to choose you basketball shoes.
Picking a good basketball shoe Basketball shoes have a unique characteristic that sets them apart from ordinary running shoes. Players in basketball or track shoes

Painting lines on a basketball court
Painting lines on a basketball court Basketball courts outside are exposed to a lot of use. Painting the court with new paint can be uplifting

The Warm up
The start I like To start My practice by getting a little ambidextrous movement in. The goal is to get a little blood flowing. I
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Community

Youth Sports And Grades
Today, youth sports are more popular than ever before. Parents want to give their children the best chance for mental, social, and physical development. Many

The Many Benefits of Community Builder Cards
Building Community is a concept that has been around for centuries. Many organizations throughout history have recognized the need for a well-educated and educated society.

The Role of Volunteer Coaches in Youth Basketball Programs
Many youth basketball programs are in dire need of volunteers, particularly when so many children love basketball and want more. Kids can have fun, socialize

The Importance of Youth Sports
Youth sports are of vital importance. From the time a child is young, they are exposed to an abundance of activities and games that can