The Warm up

The start

I like To start My practice by getting a little ambidextrous movement in. The goal is to get a little blood flowing.

I could drill for any big guys out there is the Mike Andrew.

Then I start working on the shot. Start nice and close. Focus on the release. Look for that soft touch.When it’s there I go onto My favorite shooting trail for basketball.Ray AllenDon’t be tempted to move on to soon.Warm up for me I’m starting, stoping, getting things flowing and focused.

Then we run the court. See where are you need to correct your movement patterns.

Then we run.

How to run the court.

The free throw

September 2, 2021

Many games are won and lost at the free-throw line. Mental pressure is real from the charity strip. The opposing coach may call a time-out right

Quick Tips for Shooters

August 23, 2021

Focus Where are you looking when you shoot the basketball? Your eyes should be on the back of the rim at all times. When you

Practice

August 23, 2021

Do it now We have discussed the mechanics and mental preparation required to shoot a basketball properly throughout this site. Some of the information will