What does it take to play basketball in college? And how to improve your chances.

College basketball coaches typically look for basketball players who have good basketball fundamentals, put in the extra effort to be great, can handle pressure well, are team players, and are competitive. Conversely, basketball coaches won’t typically recruit basketball players who are lazy or lack basketball skills. To best find these talented basketball players, college basketball […]

Our top 5 favorite all-around basketballs.

Our team at flow basketball is made up of non profit volunteers who love to ball. Our members are very experienced and have tried tons of different kinds of balls, so this article will be easy to write because we know what we’re talking about. 1. Wilson Evolution The Wilson Evolution Basketball is a game-changing […]

Should I play other sports?

Should I play other sports besides basketball or should I focus on one sport while in High School? There are a lot of high school basketball players out there who also play other sports. Some people might wonder if it’s a good idea to play other sports, since you’re trying to focus on basketball. In […]

How to choose you basketball shoes.

Basketball Shoes

Picking a good basketball shoe Basketball shoes have a unique characteristic that sets them apart from ordinary running shoes. Players in basketball or track shoes use runners or jumpers as well as other athletic athletes who play the game of basketball. Runners’ shoes tend to be mainly found on gym equipment used by children and […]

Painting lines on a basketball court

Painting lines on a basketball court Basketball courts outside are exposed to a lot of use. Painting the court with new paint can be uplifting and inspiring while painting logos or mascots in center court promotes community identification. Basketball courts are half Olympic sized, and full size. Basketball court dimensions vary from 32 feet wide […]

The Warm up

The start I like To start My practice by getting a little ambidextrous movement in. The goal is to get a little blood flowing. I could drill for any big guys out there is the Mike Andrew. Then I start working on the shot. Start nice and close. Focus on the release. Look for that […]

Youth Sports And Grades

Dunking a basketball

Today, youth sports are more popular than ever before. Parents want to give their children the best chance for mental, social, and physical development. Many of these programs are costly and require that children remain enrolled for many years. Many school districts have introduced sports programs to schools in an effort to reduce costs. If […]

Low Top basketball sneakers vs High Tops

Basketball is incomplete without shoes. Shoes not only protect your feet while playing on the hardwood but also allow you to play at the highest level of your game. There are many options on the market, so it can be hard to choose which one you like. Some prefer lighter brands while others prefer more […]

Basketball Conditioning

Basketball courts at night

Early in my basketball career I had a height advantage. As I moved on to higherl evels of play it became clear that my height alone would not be enough to be a dominant player. I needed an edge. Since then I have been able to Maintain my weight why decreasing my body fat percentage […]

The free throw

Many games are won and lost at the free-throw line. Mental pressure is real from the charity strip. The opposing coach may call a time-out right before the shot. Other players might taunt or shout madly at the fans behind the basket. All of this should not matter. All of these distractions should be used to a player’s […]